📣This message is shared through UNHCR’s WhatsApp communication📣
During these difficult times, the Step-by-Step programme may help you cope.
Step-by-Step is a free and confidential mental health support programme designed to help people manage stress, difficult emotions, and symptoms of anxiety and depression. It is a 5-week, evidence-based programme developed by the World Health Organization in collaboration with the Ministry of Public Health – National Mental Health Programme in Lebanon.
The programme is available through a mobile app or website and includes weekly phone support from trained helpers. It is free of charge and respects your privacy.
To know more about this program, you can visit the website, or download the Step-by-Step application through the Apple store, or through Playstore.
If you have any questions, you can contact them via WhatsApp at 81820474, or by email at [email protected].
