What is Gender Based Violence, and where can you seek help?

Gender based violence refers to harmful acts against a person based on their gender and the roles of women and men in society.  This can be forcing another person to do something against their will through violence, coercion, threats, deception, cultural expectations, or economic means. It can happen to anyone, but women and girls are most affected.

Gender-based violence is not an individual problem – it affects families and communities too.

Where can you seek help?

If you or someone you know is experiencing gender-based violence, remember it is your right to get help. UNHCR through its partners provides psychosocial support and counselling, safe shelters, legal support, and other assistance. To get help:

  • Call local support hotlines  
  • Visit nearby safe spaces or service centers
  • Reach out to a trusted family member, organization, or community leader for guidance

Getting help is a brave and important step. Together, we can stand against violence and support survivors. 🧡

16 Days of Activism against Gender-Based Violence

Every year we mark 16 Days of Activism against Gender-Based Violence—a global campaign that runs from the International Day for the Elimination of Violence Against Women (25 November) until Human Rights Day (10 December). It reminds us that violence against women and girls is a human rights issue.

In times of crisis, gender-based violence increases, but by talking about it we can:

  • Raise awareness on what it looks like
  • Help survivors know they are not alone and support them to access services

For more information on how to access services if you have experienced or witnessed violence, visit: help.unhcr.org/lebanon/gender-based-violence

Stay tuned to learn more about what you can do to end violence against women and girls! 🧡

Common Expected Experiences of Children after a Traumatic Event

When exposed to a traumatic event and during times of instability, children may exhibit signs of stress that are important to recognize. These are some signs that parents and caregivers should pay attention to.

Let your child know it is okay to feel scared, confused, or sad about events they are witnessing. Offer empathy and understanding.

Remember: You are not alone. UNHCR and partners are here to support you and your family through available services during these tough times. Find information on services on HELP Lebanon: help.unhcr.org/Lebanon

5 Steps to Cope with Stress

5 Steps to cope with the stress linked to uncertain situations:

The current situation in Lebanon is extremely difficult and has a great impact on our mental health. While we cannot control what happens around us, we can take simple steps to reduce stress and anxiety. Here are some tips to support you and your loved ones cope in times of crisis.

Remember: You are not alone. UNHCR and partners are here to support you and your family through available services during these tough times. Find information on services on HELP Lebanon: help.unhcr.org/lebanon

7 Tips to Comfort Children in Times of Crisis

📣This message is shared through UNHCR’s WhatsApp communication📣

By providing comfort, parents play an essential role in helping their children cope with stress and uncertainty in times of crisis.

Here are simple ways of comforting your child during an emergency.

Remember: You are not alone. UNHCR and partners are here to support you and your family through available services during these tough times. Find information on services on HELP Lebanon: help.unhcr.org/lebanon.

🗣️Be Alert to Scams on Social Media

📣This message is shared through UNHCR’s WhatsApp communication📣

Be alert to these recently identified scams on social media.

Remember:

🚨UNHCR Lebanon does not operate any TikTok account

🚨UNHCR does not offer services on Facebook

🚨UNHCR operates one WhatsApp Channel in Lebanon: help.unhcr.org/Lebanon/whatsapp

🚨Look for weblinks with unhcr.org or unhcr-lb.org

For more information on protecting yourself from scams, watch this video.

If you are unsure if a message is fraudulent or if you have been a victim of fraud: contact UNHCR at 📞 04726111 or help.unhcr.org/lebanon/contact-us.

Find information on services on HELP Lebanon.