What is Gender Based Violence, and where can you seek help?

Gender based violence refers to harmful acts against a person based on their gender and the roles of women and men in society.  This can be forcing another person to do something against their will through violence, coercion, threats, deception, cultural expectations, or economic means. It can happen to anyone, but women and girls are most affected.

Gender-based violence is not an individual problem – it affects families and communities too.

Where can you seek help?

If you or someone you know is experiencing gender-based violence, remember it is your right to get help. UNHCR through its partners provides psychosocial support and counselling, safe shelters, legal support, and other assistance. To get help:

  • Call local support hotlines  
  • Visit nearby safe spaces or service centers
  • Reach out to a trusted family member, organization, or community leader for guidance

Getting help is a brave and important step. Together, we can stand against violence and support survivors. 🧡