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Step-by-Step is a 5-week evidence-based mental health support program developed by the World Health Organization in collaboration with the Ministry of Public Health – National Mental Health Program. It is delivered through an app or website, with weekly phone support from trained helpers. It’s free of charge, confidential, and aimed to help people who are dealing with difficult emotions and stress.
To know more about this program, you can visit the website, or download the Step-by-Step application through the Apple store, or through Playstore.
If you have any questions, you can send us a WhatsApp message on +96181820474, or email us at [email protected].
You can also watch this video. ⬇️
To spot the signs if you or someone you know are going through depression, watch this video. ⬇️
