Help Hungary / Information and help for people from Ukraine / Receiving mental health support

Receiving mental health support

This page is designed for people fleeing from Ukraine to Hungary.

If you are seeking asylum from another country, visit our page about asylum.

If you feel depressed or down, you experience rapid mood swings or insomnia, you have suicidal thoughts, etc. potentially as a result of trauma, you can seek support from: Cordelia Foundation or one of our partners listed on the Mental Health & Psychosocial Support page.

You are also encouraged to visit ifightdepression.com, where you can access the free, user-friendly, and guided self-help iFightDepression tool, developed by the Végeken Mental Health Foundation. This resource is also offered in both Ukrainian and Russian languages.

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