You can contact various NGOs or institutions through specific lines to get other forms of help and support, including psychological help:

  • If you have acute thoughts of taking your life or know anyone who does, contact πŸ“ž 112 for urgent assistance.
  • If you are between 13 and 20 years of age and want to talk to somebody, you can contact (Norwegian Directorate for Children, Youth and Family Affairs).
  • Kirkens SOS operates a 24/7 hotline πŸ“ž (+47) 22 40 00 40 if you need someone to talk to. Through their website (link above) you can also access their chat service.

If your question concerns the content of this β€˜HELP’ website, you can Contact us.

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