Supporting Your Feelings and Worries 

If you need psychological support please contact these toll-free hotlines:
0800100102 National Psychological Association provides qualified psychological support, every day from 09:00 AM to 05:00 PM
116123 La Strada (including psychological aid) 
1547 Governmental survivor support crisis line 

Qualified emotional support is offered to those who face acute and chronic stress, enhancing the development of positive coping strategies and finding ways to support themselves, their families and communities. 

If you or someone you know is experiencing stress, anxiety, or emotional difficulties, help is available. 

The Ministry of Health of Ukraine provides verified contacts for psychological support for: 

  • Civilians 
  • Veterans 
  • Children and adolescents 
  • Internally Displaced Persons (IDPs) 
  • Individuals affected by the war 

You can find the full list of contacts and resources here: 

All services are Free of charge.

Areas of coverage are marked in blue, as of 01.01.2026

TTA (The Tenth of April) 
MHPSS support services in Odeska region 
 
Contact: 0800332858(Mon-Sat, 9:00-19:00) 
Address: Odesa, Heroiv Krut street, 15 (of. 501) 
Web-page:https://dk.od.ua/en/ 
NEEKA 
MHPSS support services in Zakarpatska region 

Contact: 0800308300, 0967783351, 0994494781 
Address: Mukachevo, Naberezhna Nezalezhnosti street, 3
Web-page: Контакти | Міжнародний благодійний фонд «Регіон Карпат» 
PORUCH 
MHPSS support services in Kyiv region
 
Contact: 380983612392 
Address: Kyiv, Zhylianska street, 30-A 
Web-page: Волонтерська Спілка ПОРУЧ 
Rokada 
MHPSS support services in Chernihivska, Kyivska, Zhytomurska, Rivnenska, Lutska, Lvivska, Khmelytskyi, Ivano-Frankivska, and Chernivtsi regions 

Address: Kyiv, 7 Chumaka Str., 03065 Ukraine, P.O. box 108
Web-page: Головна | Благодійний фонд РОКАДА
Proliska  
MHPSS support services in Sumy, Poltava, Dnipro, Zaporizhya, Kharkivska, and Donetsk (Dobropillia) regions 

Contact: 0800888888  
Web-page: Контакти – Гуманітарна місія «Проліска»

You can also connect with the All-Ukrainian Mental Health Program How Are You?  for various well-being and psychological support services as well as useful tools and guidelines for self-support.