{"id":3966,"date":"2026-01-15T12:41:38","date_gmt":"2026-01-15T12:41:38","guid":{"rendered":"https:\/\/help.unhcr.org\/ukraine\/?page_id=3966"},"modified":"2026-03-27T13:16:42","modified_gmt":"2026-03-27T13:16:42","slug":"supporting-your-feelings-and-worries","status":"publish","type":"page","link":"https:\/\/help.unhcr.org\/ukraine\/where-to-seek-help-2\/supporting-your-feelings-and-worries\/","title":{"rendered":"Supporting Your Feelings and Worries\u00a0"},"content":{"rendered":"\n
If you need psychological support please contact these toll-free hotlines:<\/strong><\/td><\/tr>
0800100102<\/a> National Psychological Association provides qualified psychological support<\/strong>, every day from 09:00 AM to 05:00 PM
116123<\/strong><\/a>\u202fLa Strada<\/strong>\u202f(including psychological aid) 
1547<\/strong><\/a>\u202fGovernmental survivor support crisis line <\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
\n
Psychological support from National Psychological Association<\/strong><\/a><\/div>\n<\/div>\n\n\n\n

<\/p>\n\n\n\n

Qualified emotional support is offered to those who face acute and chronic stress, enhancing the development of positive coping strategies and finding ways to support themselves, their families and communities. <\/p>\n\n\n\n

If you or someone you know is experiencing stress, anxiety, or emotional difficulties, help is available. <\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

The Ministry of Health of Ukraine<\/strong><\/a> provides verified contacts for psychological support for: <\/p>\n\n\n\n