{"id":4566,"date":"2022-11-28T22:17:40","date_gmt":"2022-11-28T22:17:40","guid":{"rendered":"https:\/\/help.unhcr.org\/mexico\/?p=4566"},"modified":"2026-03-11T18:11:01","modified_gmt":"2026-03-11T18:11:01","slug":"mantente-alerta-y-cuida-tu-bienestar-y-el-de-tu-familia","status":"publish","type":"post","link":"https:\/\/help.unhcr.org\/mexico\/2022\/11\/28\/mantente-alerta-y-cuida-tu-bienestar-y-el-de-tu-familia\/","title":{"rendered":"Mantente alerta y cuida tu bienestar y el de tu familia"},"content":{"rendered":"\n<p>Si est\u00e1s en M\u00e9xico y piensas solicitar la condici\u00f3n de refugiado o alg\u00fan proceso migratorio, recuerda mantenerte alerta y cuida tu bienestar y el de tu familia. &nbsp;Mira y escucha en este videoblog de El Jaguar los consejos que nuestra colega de ACNUR te da.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/www.facebook.com\/watch\/?v=483421600290280\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/help.unhcr.org\/mexico\/wp-content\/uploads\/sites\/22\/2022\/11\/221128_Daniela-Jaguar-1024x577.png\" alt=\"\" class=\"wp-image-4567\" style=\"width:314px;height:177px\" srcset=\"https:\/\/help.unhcr.org\/mexico\/wp-content\/uploads\/sites\/22\/2022\/11\/221128_Daniela-Jaguar-1024x577.png 1024w, https:\/\/help.unhcr.org\/mexico\/wp-content\/uploads\/sites\/22\/2022\/11\/221128_Daniela-Jaguar-300x169.png 300w, https:\/\/help.unhcr.org\/mexico\/wp-content\/uploads\/sites\/22\/2022\/11\/221128_Daniela-Jaguar-768x433.png 768w, https:\/\/help.unhcr.org\/mexico\/wp-content\/uploads\/sites\/22\/2022\/11\/221128_Daniela-Jaguar.png 1335w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/div>\n\n\n<p>El Jaguar a trav\u00e9s de sus&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.facebook.com\/watch\/583723315168183\/492924555935118\" target=\"_blank\">videoblogs<\/a>&nbsp;quiere que te mantengas informada e informado. <\/p>\n\n\n\n<p>Si tienes dudas o necesitas orientaci\u00f3n, contacta al ACNUR gratis. <\/p>\n\n\n\n<p>\ud83d\udcde\u00a0<strong>Tel\u00e9fonos gratuitos:<\/strong>\u00a0<a href=\"tel:+528002268769\">800 226 8769<\/a>\u00a0o al\u00a0<a href=\"tel:+528002832718\">800 283 2718<\/a>\u00a0<em>(Fuera de M\u00e9xico marca antes +52)<\/em><br>\ud83d\udcf1\u00a0<strong>WhatsApp:<\/strong>\u00a0<a href=\"https:\/\/wa.me\/+525570055950\">+52 55 7005 5950<\/a>\u00a0y\u00a0<a href=\"https:\/\/wa.me\/+525525352950\">+52 55 2535 2950<\/a><br>\ud83d\udce7\u00a0<strong>Correo electr\u00f3nico:<\/strong>\u00a0<a href=\"mailto:mexmeatencion@unhcr.org\" target=\"_blank\" rel=\"noreferrer noopener\">mexmeatencion@unhcr.org<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Si est\u00e1s en M\u00e9xico y piensas solicitar la condici\u00f3n de refugiado o alg\u00fan proceso migratorio, recuerda mantenerte alerta y cuida tu bienestar y el de tu familia. &nbsp;Mira y escucha en este videoblog de El Jaguar los consejos que nuestra colega de ACNUR te da. El Jaguar a trav\u00e9s de sus&nbsp;videoblogs&nbsp;quiere que te mantengas informada [&hellip;]<\/p>\n","protected":false},"author":243,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4566","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"acf":[],"_links":{"self":[{"href":"https:\/\/help.unhcr.org\/mexico\/wp-json\/wp\/v2\/posts\/4566","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/help.unhcr.org\/mexico\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/help.unhcr.org\/mexico\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/help.unhcr.org\/mexico\/wp-json\/wp\/v2\/users\/243"}],"replies":[{"embeddable":true,"href":"https:\/\/help.unhcr.org\/mexico\/wp-json\/wp\/v2\/comments?post=4566"}],"version-history":[{"count":6,"href":"https:\/\/help.unhcr.org\/mexico\/wp-json\/wp\/v2\/posts\/4566\/revisions"}],"predecessor-version":[{"id":7660,"href":"https:\/\/help.unhcr.org\/mexico\/wp-json\/wp\/v2\/posts\/4566\/revisions\/7660"}],"wp:attachment":[{"href":"https:\/\/help.unhcr.org\/mexico\/wp-json\/wp\/v2\/media?parent=4566"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/help.unhcr.org\/mexico\/wp-json\/wp\/v2\/categories?post=4566"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/help.unhcr.org\/mexico\/wp-json\/wp\/v2\/tags?post=4566"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}