Helplines

You can contact various NGOs or institutions through specific lines to get other forms of help and support:

  • If you have acute thoughts of taking your life or know anyone who does, contact 📞 112 for urgent assistance.
  • For emotional and pastoral care for fear of death, grief, anxiety or suicidal thoughts, contact the National Crisis Help Line by dialling 📞 09 2525 0111 (open 24/7).
  • If you are under 18 years old or know someone who is and needs help or advice, contact Lasten ja Nuorten Puheliun by dialling 📞 116 111 (open mon–fri at 14–20 and sat–sun at 17–20) or contact them on their 💬 online chat (open every day between 17-20).
  • If you have suffered or are suffering physical, mental, economic or sexual violence, contact the National Crisis Help Line by dialling 📞 09 2525 0111 (open 24/7).

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